Swami Yogananda

Cooking With
Swami Yogananda

Healing Colds by Proper Diet

When you a catch cold fast for two days. Remember that during a cold
the extra poisons of your body are- being thrown off. If you add
more food to your system, you help to obstruct the poison-
eliminating system of Nature by clogging up the circulation with
extra food chemicals.

If you cannot bear up under a complete fast eat apples or pears or
grapes, but refrain from eating acid fruits. Do not eat anything at
night. Do not drink hot or cold water. Drink only two glasses of
tepid warm water daily. I do not believe that to drink too much
water during a cold is good, for the extra water taken comes out
constantly through the mucus membrane, making the nose run too much,
and causing irritation and accumulation of pus there.

Fasting during a cold is very good, for it helps Nature to affect
her own cure without interruption from any source. It is very good
to use some laxative suitable to your system at the beginning of a
cold.

A good four-hour sunbath with the rays of the sun falling directly
on the epidermis of the body has been known to cure a cold in one
day. Sensitive skinned people should protect their skins by smearing
olive oil, or something similar over their bodies before taking a
sunbath.

The best hours for sun-baths are between 11 a.m. and 3 p.m.

 

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* The Statements found on this web sites have not been evaluated by the Food and Drug Administration. The information contained on this web site is not intended to diagnose, treat, cure or prevent disease. Always seek the advice of a doctor for proper medical treatment. *

 

 

Holiday Recipes Book Available Now...

Many have written to us, thanking us for the wonderful service we are providing, and requested books containing the recipes. Although this was not a part of our original plan, after meditating on the idea we decided to go through with it for you all. We like this idea, because it means you can get the recipes in a quicker manner than we have been providing on our Yahoo Board.

Because creating a book, containing all of the 400 and some recipes will take a tremendous amount of work and time, during this past season we were inspired to start with a smaller version themed for the holiday time. We went through all the recipes and collected those worthy of a holiday feast.

We hope to inspire everyone, to not wait for a holiday time to get together with loved ones. Everyday can be a holiday.

US buyers can
purchase it here

International buyers
please purchase it here

Cooking with Swami Yogananda: Holiday Recipes Book Cover

Cooking with Swami Yogananda: Holiday Recipes
by CookingWithSwamiYogananda


Description:
These yummy recipes are from the writings of Swami Yogananda in the 20's and 30's. Everyone will find a recipe they will love, whether they are into Vegan, Vegetarian, or Raw Foods. They are eternal delectable delights. There is something for everyone.

Preview this book (MS Word)

Product Details:
Printed: 85 pages, 6.0" x 9.0",
coil binding, black and white interior
ISBN: 1-4116-7841-9
Language: English
Edition: First

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